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- June – build house, golf, kayak, fish, bike
- May – Move to trailer and start house build
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- March -Move to duplex from apt, move storage, move daughter, Hockey, Ski, Fairmont House build permits, Trailer, RV lot, Line up Services and trades
- Diana Lake Feb 23-27 Backcountry Ski
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Photos
Meta
-
Recent Posts
- June – build house, golf, kayak, fish, bike
- May – Move to trailer and start house build
- April – House Survey, Trades, Services, Trailer, Hockey, etc.
- March -Move to duplex from apt, move storage, move daughter, Hockey, Ski, Fairmont House build permits, Trailer, RV lot, Line up Services and trades
- Diana Lake Feb 23-27 Backcountry Ski
Category Archives: training
Jan/Feb 2023 Exercise/Training
Training Hockey, dog walk, Prairie, Nakiska, skin up Nakiska laps, Ski SSV Pics
Posted in Skate, ski, training, winter scramble
Tagged alberta, alpine, backcountry, Canada, mountain, rockies, scramble, snow
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Training- prairie mountain, hockey, golf, workout, dog walking
Posted in Health, hike, training
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Nov, Dec 2021 and Jan, Feb 2022
Exercise – hockey 2x / week, workouts and dog walking. Note very cold weather from mid Dec to mid Jan. Downhill skiing and skinning practice. Nakiska, Sunshine(Wietse), Marmot(Rick). Uphill practice at fish creek, battalion park and prairie.
Posted in Health, training
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Chester Lake Jan 9, 2021 Backcountry Ski
An introductory ski trip for a beginner. Played in some trees/glades towards Galatea ridge. About 450 m and 8 km. Pictures
Stretching and Diet (D3/K2) for cold hands, trigger finger, carpal tunnel and Raynaud’s
Getting old can suck. Developed some Trigger finger in my ring and little fingers and some lumps in the palm. Cold hands. Physio and diet to the rescue. Over the last 2 years, I have reversed the trigger finger and … Continue reading
Posted in Health, training
Tagged carpal tunnel, cold hands, fix, hand lumps, health, palm lumps, relief, stretch, stretching, Training, treatment, trigger finger
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Prairie Mountain – training Sept 7, 2020
From roadside to top without stopping 1 hr 30 min. Training is hockey and golf once per week, weights, dog walking and hikes.
Posted in hike, training
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